aline marg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
32.56g
 
112.85g
 
108.84g
- -
Sun 15: 1996 * 153%
Fat:
 
Prot:
 
Carbs:
89.99g
 
102.40g
 
188.42g
- -
Sat 14: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
59.86g
 
86.48g
 
122.23g
- -
Fri 13: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
43.02g
 
104.55g
 
123.70g
- -
Thu 12: 1203 * 92%
Fat:
 
Prot:
 
Carbs:
39.34g
 
92.24g
 
117.65g
- -
Wed 11: 1363 * 105%
Fat:
 
Prot:
 
Carbs:
47.65g
 
86.67g
 
139.38g
- -
Tue 10: 2166 * 166%
Fat:
 
Prot:
 
Carbs:
65.15g
 
93.44g
 
295.63g
2836*  670
Mon 9: 1398 * 107%
Fat:
 
Prot:
 
Carbs:
60.44g
 
74.32g
 
137.17g
- -
Sun 8: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
54.23g
 
72.37g
 
133.05g
- -
Sat 7: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
47.75g
 
84.97g
 
159.52g
- -
Fri 6: 1499 * 115%
Fat:
 
Prot:
 
Carbs:
61.95g
 
109.98g
 
124.04g
- -
Thu 5: 1190 * 91%
Fat:
 
Prot:
 
Carbs:
40.11g
 
87.52g
 
121.58g
- -
Wed 4: 1431 * 110%
Fat:
 
Prot:
 
Carbs:
38.89g
 
102.04g
 
170.03g
- -
Tue 3: 1570 * 121%
Fat:
 
Prot:
 
Carbs:
65.47g
 
79.03g
 
166.04g
- -
August 2024
Fri 30: 1246 * 96%
Fat:
 
Prot:
 
Carbs:
42.38g
 
98.82g
 
113.01g
- -
Wed 28: 1472 * 113%
Fat:
 
Prot:
 
Carbs:
64.15g
 
49.96g
 
175.07g
- -
Tue 27: 656 * 50%
Fat:
 
Prot:
 
Carbs:
20.47g
 
16.00g
 
103.33g
- -
Fri 23: 1562 * 120%
Fat:
 
Prot:
 
Carbs:
72.40g
 
75.78g
 
149.57g
- -
Thu 22: 2328 * 179%
Fat:
 
Prot:
 
Carbs:
107.33g
 
98.86g
 
247.73g
- -
Wed 21: 947 * 73%
Fat:
 
Prot:
 
Carbs:
23.24g
 
79.98g
 
101.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.