| September 2024 |
| Thu 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
91.44g |
|
90.34g |
|
1075*
|
 325
|
| Wed 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
77.96g |
|
120.13g |
|
1690*
|
 506
|
| Tue 17: |
-
|
-
|
|
1438*
|
-
|
| Mon 16: |
-
|
-
|
|
1433*
|
-
|
| Sun 15: |
-
|
-
|
|
1379*
|
-
|
| Sat 14: |
-
|
-
|
|
1706*
|
-
|
| Fri 13: |
-
|
-
|
|
1491*
|
-
|
| Thu 12: |
-
|
-
|
|
1438*
|
-
|
| Wed 11: |
-
|
-
|
|
1414*
|
-
|
| Tue 10: |
-
|
-
|
|
1478*
|
-
|
| Mon 9: |
-
|
-
|
|
1423*
|
-
|
| Sun 8: |
-
|
-
|
|
1362*
|
-
|
| Sat 7: |
-
|
-
|
|
1369*
|
-
|
| Fri 6: |
-
|
-
|
|
1419*
|
-
|
| Thu 5: |
-
|
-
|
|
1408*
|
-
|
| Wed 4: |
-
|
-
|
|
1411*
|
-
|
| Tue 3: |
1228 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
121.52g |
|
103.75g |
|
1416*
|
188
|
| Mon 2: |
-
|
-
|
|
1413*
|
-
|
| Sun 1: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
112.80g |
|
86.20g |
|
1361*
|
218
|
| August 2024 |
| Sat 31: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
121.95g |
|
162.25g |
|
1380*
|
183
|
