| November 2021 |
| Mon 29: |
852 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
80.02g |
|
96.45g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
1008 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
92.47g |
|
123.83g |
|
-
|
-
|
| Fri 8: |
244 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
25.29g |
|
34.19g |
|
-
|
-
|
| Thu 7: |
1601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
181.40g |
|
122.07g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
553 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
38.82g |
|
62.72g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1861 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
44.22g |
|
283.66g |
|
-
|
-
|
| Mon 14: |
1737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
143.93g |
|
177.59g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1452 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
140.02g |
|
177.76g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
134.92g |
|
132.49g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
788 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
69.33g |
|
35.83g |
|
-
|
-
|
| Sat 19: |
1225 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
98.63g |
|
44.36g |
|
-
|
-
|
| Fri 18: |
1796 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
126.73g |
|
129.58g |
|
43.39g |
|
-
|
-
|
| Thu 17: |
1641 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
116.30g |
|
57.57g |
|
-
|
-
|
| Wed 16: |
989 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
92.31g |
|
29.68g |
|
-
|
-
|
| Tue 15: |
1034 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
96.97g |
|
21.60g |
|
-
|
-
|
| Mon 14: |
1610 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
145.50g |
|
30.55g |
|
-
|
-
|
| Sun 13: |
533 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
26.79g |
|
17.79g |
|
-
|
-
|
| Sat 12: |
859 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
56.12g |
|
46.13g |
|
-
|
-
|
| Fri 11: |
1363 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
88.41g |
|
36.64g |
|
-
|
-
|
| Thu 10: |
1115 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
66.86g |
|
69.19g |
|
-
|
-
|
