ilMazz79's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1802 Cals (Fat: 59.75g, Protein: 150.22g, Carbs: 159.28g)
Monthly Total: Exercise: 0 Cals   Food: 30629 Cals (Fat: 1015.77g, Protein: 2553.73g, Carbs: 2707.70g)

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Daily Average Calorie Info

97%
of RDI*
(1802 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (30%)
 
Protein (34%)
*Based on an RDI of 1849 calories (03 Sep 24)
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