| July 2024 |
| Tue 30: |
1969 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
183.59g |
|
86.26g |
|
-
|
-
|
| Mon 29: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
129.00g |
|
123.19g |
|
-
|
-
|
| Sun 28: |
1804 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.41g |
|
107.67g |
|
125.85g |
|
-
|
-
|
| Sat 27: |
2482 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
164.38g |
|
204.08g |
|
-
|
-
|
| Fri 26: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
120.29g |
|
169.23g |
|
-
|
-
|
| Thu 25: |
1888 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
66.25g |
|
176.39g |
|
-
|
-
|
| Wed 24: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.16g |
|
154.55g |
|
88.31g |
|
-
|
-
|
| Tue 23: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
168.53g |
|
128.20g |
|
-
|
-
|
| Mon 22: |
1962 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
172.05g |
|
103.79g |
|
-
|
-
|
| Sun 21: |
1013 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
59.60g |
|
96.40g |
|
-
|
-
|
| Sat 20: |
2288 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
166.93g |
|
135.87g |
|
85.83g |
|
-
|
-
|
| Fri 19: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
137.13g |
|
71.40g |
|
132.17g |
|
-
|
-
|
| Thu 18: |
2026 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
180.56g |
|
136.95g |
|
-
|
-
|
| Wed 17: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
189.41g |
|
159.46g |
|
-
|
-
|
| Tue 16: |
1625 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
138.50g |
|
120.25g |
|
-
|
-
|
| Mon 15: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
187.92g |
|
106.22g |
|
-
|
-
|
| Sun 14: |
1796 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
168.99g |
|
111.94g |
|
-
|
-
|
| Sat 13: |
1523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
147.53g |
|
104.20g |
|
-
|
-
|
| Fri 12: |
1541 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
168.17g |
|
108.02g |
|
-
|
-
|
| Thu 11: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
172.91g |
|
127.19g |
|
-
|
-
|
