| June 2024 |
| Wed 12: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
25.93g |
|
91.27g |
|
-
|
-
|
| Tue 11: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
18.27g |
|
63.57g |
|
-
|
-
|
| Mon 10: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
38.62g |
|
73.49g |
|
-
|
-
|
| Sun 9: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
70.62g |
|
125.05g |
|
-
|
-
|
| Fri 7: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
157.36g |
|
80.28g |
|
147.09g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
24.28g |
|
10.85g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.80g |
|
87.24g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
69.94g |
|
59.67g |
|
-
|
-
|
| Wed 20: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
70.98g |
|
172.85g |
|
-
|
-
|
| Tue 19: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
64.00g |
|
177.56g |
|
-
|
-
|
| Mon 18: |
1459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
54.47g |
|
223.92g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.96g |
|
1.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.58g |
|
0.79g |
|
-
|
-
|
| Sat 23: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
62.94g |
|
23.84g |
|
-
|
-
|
| Fri 22: |
1608 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
100.68g |
|
34.34g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
81.29g |
|
69.98g |
|
-
|
-
|
| Sat 26: |
673 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
86.03g |
|
39.96g |
|
-
|
-
|
| Fri 25: |
2159 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
166.02g |
|
187.83g |
|
-
|
-
|
| Thu 24: |
2582 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
149.63g |
|
97.28g |
|
205.07g |
|
-
|
-
|
| Wed 23: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
15.58g |
|
51.26g |
|
-
|
-
|
