| September 2024 |
| Fri 6: |
250 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Mon 2: |
527 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
42.91g |
|
23.06g |
|
-
|
-
|
| Sun 1: |
590 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
49.44g |
|
18.51g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1211 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
95.27g |
|
59.15g |
|
-
|
-
|
| Fri 16: |
1195 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
101.44g |
|
27.23g |
|
-
|
-
|
| Thu 15: |
1011 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
91.27g |
|
35.15g |
|
-
|
-
|
| Wed 7: |
989 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
95.00g |
|
12.50g |
|
-
|
-
|
| Tue 6: |
829 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
60.06g |
|
64.66g |
|
-
|
-
|
| Mon 5: |
335 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
35.73g |
|
22.48g |
|
-
|
-
|
| Sun 4: |
946 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
74.62g |
|
86.75g |
|
-
|
-
|
| Sat 3: |
1339 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
71.97g |
|
119.00g |
|
-
|
-
|
| Fri 2: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
33.00g |
|
3.00g |
|
-
|
-
|
| Thu 1: |
187 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
598 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.05g |
|
50.28g |
|
-
|
-
|
| Tue 30: |
848 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
71.66g |
|
39.60g |
|
-
|
-
|
| Sat 27: |
710 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
73.51g |
|
4.16g |
|
-
|
-
|
| Thu 25: |
216 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
21.99g |
|
12.03g |
|
-
|
-
|
| Wed 24: |
1470 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
135.56g |
|
105.11g |
|
-
|
-
|
| Tue 23: |
1573 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
87.87g |
|
134.74g |
|
-
|
-
|
| Mon 22: |
1573 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
103.93g |
|
109.67g |
|
-
|
-
|
