gmp50's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 456 Cals (Fat: 26.56g, Protein: 31.78g, Carbs: 23.19g)
Monthly Total: Exercise: 0 Cals   Food: 1367 Cals (Fat: 79.67g, Protein: 95.35g, Carbs: 69.57g)

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Daily Average Calorie Info

23%
of RDI*
(456 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (52%)
 
Protein (28%)
*Based on an RDI of 2000 calories
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