| July 2023 |
| Thu 27: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
41.28g |
|
44.09g |
|
-
|
-
|
| Wed 26: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
20.46g |
|
141.88g |
|
1793*
|
 736
|
| Tue 25: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
59.98g |
|
107.34g |
|
1880*
|
751
|
| Sun 23: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
67.27g |
|
93.13g |
|
1921*
|
640
|
| July 2020 |
| Fri 17: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
19.00g |
|
84.00g |
|
-
|
-
|
| Mon 13: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
41.37g |
|
89.93g |
|
-
|
-
|
| Fri 10: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
66.73g |
|
121.41g |
|
1505*
|
207
|
| Thu 9: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
9.04g |
|
27.98g |
|
1643*
|
1431
|
| Wed 8: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
56.56g |
|
78.73g |
|
-
|
-
|
| Tue 7: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
34.61g |
|
41.63g |
|
-
|
-
|
| Mon 6: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
33.64g |
|
155.42g |
|
1514*
|
568
|
| Thu 2: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
28.00g |
|
41.00g |
|
1715*
|
1275
|
| June 2020 |
| Sat 27: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
26.24g |
|
18.35g |
|
1764*
|
1209
|
| Fri 26: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
67.67g |
|
76.38g |
|
1702*
|
486
|
| April 2020 |
| Mon 6: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
58.29g |
|
97.16g |
|
-
|
-
|
