| July 2020 |
| Wed 29: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
20.95g |
|
47.93g |
|
-
|
-
|
| Tue 28: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.89g |
|
44.81g |
|
-
|
-
|
| Mon 27: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
44.22g |
|
49.88g |
|
-
|
-
|
| Sun 26: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
32.09g |
|
27.75g |
|
-
|
-
|
| Sat 25: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
64.56g |
|
110.07g |
|
-
|
-
|
| Fri 24: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
27.88g |
|
56.40g |
|
-
|
-
|
| Thu 23: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.42g |
|
64.87g |
|
-
|
-
|
| Wed 22: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
37.56g |
|
58.71g |
|
-
|
-
|
| Tue 21: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
64.91g |
|
76.03g |
|
-
|
-
|
| Mon 20: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
55.69g |
|
75.73g |
|
-
|
-
|
| Sun 19: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
53.34g |
|
89.87g |
|
-
|
-
|
| Sat 18: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
54.82g |
|
60.45g |
|
-
|
-
|
| Fri 17: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
80.86g |
|
145.14g |
|
-
|
-
|
| Thu 16: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
52.66g |
|
127.52g |
|
-
|
-
|
| Wed 15: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
36.92g |
|
112.14g |
|
-
|
-
|
| Tue 14: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.19g |
|
54.41g |
|
-
|
-
|
| Mon 13: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
35.25g |
|
68.19g |
|
-
|
-
|
| Sun 12: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
36.72g |
|
103.16g |
|
-
|
-
|
| Sat 11: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
37.87g |
|
74.08g |
|
-
|
-
|
| Fri 10: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
37.83g |
|
70.78g |
|
-
|
-
|
