| July 2024 |
| Tue 30: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
32.56g |
|
111.48g |
|
-
|
-
|
| Thu 25: |
1682 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
91.38g |
|
231.36g |
|
-
|
-
|
| Wed 24: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
73.28g |
|
141.81g |
|
-
|
-
|
| Tue 23: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
40.05g |
|
148.69g |
|
-
|
-
|
| Mon 15: |
1315 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
82.20g |
|
153.67g |
|
-
|
-
|
| Mon 8: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
18.25g |
|
22.65g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
40.83g |
|
196.82g |
|
-
|
-
|
| Thu 27: |
2014 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
95.77g |
|
211.41g |
|
-
|
-
|
| Wed 26: |
1452 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
63.93g |
|
180.97g |
|
-
|
-
|
| Tue 25: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
21.35g |
|
81.69g |
|
-
|
-
|
| Fri 21: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
75.61g |
|
171.28g |
|
-
|
-
|
| Thu 20: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
69.23g |
|
191.27g |
|
-
|
-
|
| Wed 19: |
86 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.34g |
|
21.58g |
|
-
|
-
|
| Tue 18: |
1497 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
72.29g |
|
228.81g |
|
-
|
-
|
| Mon 17: |
1441 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
54.71g |
|
203.25g |
|
-
|
-
|
| Sat 15: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
36.17g |
|
183.53g |
|
-
|
-
|
| Fri 14: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
35.58g |
|
123.93g |
|
-
|
-
|
| Mon 3: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
22.19g |
|
162.94g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
37.04g |
|
124.16g |
|
-
|
-
|
