| August 2021 |
| Tue 24: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.14g |
|
71.79g |
|
119.23g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
39.67g |
|
45.69g |
|
-
|
-
|
| Thu 3: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.56g |
|
58.76g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
37.73g |
|
155.83g |
|
-
|
-
|
| Mon 3: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
41.72g |
|
116.91g |
|
-
|
-
|
| Sat 1: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
92.06g |
|
131.13g |
|
2514*
|
 919
|
| April 2021 |
| Fri 30: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
91.58g |
|
254.68g |
|
-
|
-
|
| Thu 29: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
86.65g |
|
147.08g |
|
2514*
|
574
|
| Wed 28: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
64.07g |
|
134.10g |
|
2512*
|
834
|
| Tue 27: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
69.96g |
|
206.35g |
|
2512*
|
734
|
| Mon 26: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
65.31g |
|
122.09g |
|
2512*
|
957
|
| Sun 25: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
60.84g |
|
142.93g |
|
2512*
|
1014
|
| Fri 23: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
50.60g |
|
240.47g |
|
2512*
|
597
|
| Thu 22: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
56.22g |
|
182.57g |
|
2512*
|
940
|
| Mon 19: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
81.85g |
|
170.43g |
|
2512*
|
597
|
| Sun 18: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
67.14g |
|
231.58g |
|
2512*
|
597
|
| Sat 17: |
2065 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
76.81g |
|
235.66g |
|
2416*
|
351
|
| Fri 16: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
58.03g |
|
189.18g |
|
2416*
|
635
|
| Thu 15: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
58.76g |
|
162.06g |
|
2418*
|
1106
|
| Wed 14: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
78.21g |
|
174.40g |
|
2418*
|
949
|
