vemerve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 6: 79 * 6%
Fat:
 
Prot:
 
Carbs:
0.83g
 
3.46g
 
15.41g
- -
April 2022
Sat 23: 265 * 19%
Fat:
 
Prot:
 
Carbs:
8.53g
 
4.32g
 
42.89g
- -
Thu 14: - - 1478* -
Wed 13: 892 * 64%
Fat:
 
Prot:
 
Carbs:
17.14g
 
21.60g
 
166.58g
- -
Mon 11: 348 * 25%
Fat:
 
Prot:
 
Carbs:
24.86g
 
8.64g
 
21.89g
- -
Sun 10: - - 1294* -
Sat 9: 1479 * 106%
Fat:
 
Prot:
 
Carbs:
67.70g
 
40.17g
 
175.23g
1851*  372
Wed 6: 174 * 12%
Fat:
 
Prot:
 
Carbs:
11.13g
 
12.13g
 
5.55g
- -
July 2020
Wed 1: - - 1531* -
May 2020
Sun 24: 593 * 42%
Fat:
 
Prot:
 
Carbs:
2.26g
 
19.24g
 
126.14g
- -
Fri 15: 479 * 34%
Fat:
 
Prot:
 
Carbs:
20.55g
 
16.00g
 
60.36g
- -
Thu 14: 381 * 27%
Fat:
 
Prot:
 
Carbs:
10.34g
 
23.43g
 
48.45g
- -
Wed 13: 63 * 4%
Fat:
 
Prot:
 
Carbs:
0.59g
 
1.33g
 
15.21g
- -
Tue 12: 505 * 36%
Fat:
 
Prot:
 
Carbs:
35.51g
 
17.04g
 
33.72g
1469*  964
Thu 7: 857 * 61%
Fat:
 
Prot:
 
Carbs:
52.09g
 
30.29g
 
73.44g
- -
Tue 5: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
56.93g
 
62.70g
 
99.27g
- -
Mon 4: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
74.39g
 
71.52g
 
97.91g
- -
Sun 3: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
43.95g
 
64.10g
 
158.87g
- -
Sat 2: - - 1629* -
April 2020
Wed 29: - - 1384* -
Mon 27: - - 1411* -
Sat 25: 465 * 33%
Fat:
 
Prot:
 
Carbs:
22.18g
 
17.89g
 
53.83g
- -
Fri 24: 866 * 62%
Fat:
 
Prot:
 
Carbs:
55.57g
 
23.91g
 
71.73g
- -
Thu 23: 679 * 48%
Fat:
 
Prot:
 
Carbs:
20.73g
 
26.37g
 
103.77g
- -
Wed 22: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
28.83g
 
91.67g
 
111.26g
1446*  367
Tue 21: 824 * 59%
Fat:
 
Prot:
 
Carbs:
43.32g
 
26.13g
 
85.22g
1362*  538
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