| August 2024 |
| Sun 25: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
43.46g |
|
66.01g |
|
-
|
-
|
| Mon 12: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
271.20g |
|
109.57g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
176.25g |
|
159.32g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
207.51g |
|
68.58g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
143.62g |
|
154.46g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
229.87g |
|
67.77g |
|
-
|
-
|
| Sun 26: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
170.77g |
|
97.66g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
59.17g |
|
1.37g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
169.96g |
|
53.35g |
|
-
|
-
|
| Mon 30: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
254.10g |
|
31.21g |
|
-
|
-
|
| Tue 24: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
14.00g |
|
15.60g |
|
-
|
-
|
| Mon 23: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
258.35g |
|
22.64g |
|
809*
|
 878
|
| Sat 21: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
117.92g |
|
60.10g |
|
-
|
-
|
| Fri 20: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
204.51g |
|
39.62g |
|
-
|
-
|
| Thu 19: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
227.37g |
|
76.89g |
|
809*
|
871
|
| Wed 18: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
167.59g |
|
47.50g |
|
809*
|
798
|
| Tue 17: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
227.06g |
|
32.78g |
|
894*
|
689
|
| Mon 16: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
198.77g |
|
33.83g |
|
1437*
|
43
|
| Fri 13: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
192.57g |
|
93.29g |
|
881*
|
722
|
| Thu 12: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
210.92g |
|
16.75g |
|
881*
|
447
|
