| January 2024 |
| Fri 12: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
59.08g |
|
97.59g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
57.32g |
|
226.28g |
|
-
|
-
|
| Sun 26: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
15.59g |
|
95.60g |
|
-
|
-
|
| Sat 25: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
26.93g |
|
111.77g |
|
-
|
-
|
| Wed 22: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
31.52g |
|
149.07g |
|
-
|
-
|
| Mon 20: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
67.50g |
|
140.74g |
|
-
|
-
|
| Sun 19: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
71.37g |
|
237.92g |
|
-
|
-
|
| Sat 18: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
86.52g |
|
178.05g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
49.34g |
|
120.94g |
|
-
|
-
|
| Fri 20: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
23.88g |
|
146.70g |
|
-
|
-
|
| Wed 18: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
25.73g |
|
146.25g |
|
-
|
-
|
| Fri 13: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
36.42g |
|
247.87g |
|
-
|
-
|
| Thu 12: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
10.60g |
|
80.00g |
|
-
|
-
|
| Mon 9: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
8.72g |
|
47.36g |
|
-
|
-
|
| Sat 7: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
16.21g |
|
160.84g |
|
-
|
-
|
| Thu 5: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
50.85g |
|
197.42g |
|
-
|
-
|
| Tue 3: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
38.18g |
|
180.46g |
|
-
|
-
|
| Mon 2: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
66.05g |
|
201.17g |
|
-
|
-
|
| Sun 1: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
31.30g |
|
152.60g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
18.44g |
|
135.23g |
|
-
|
-
|
