| June 2024 |
| Mon 10: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
27.10g |
|
18.67g |
|
-
|
-
|
| Sun 9: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
14.65g |
|
16.53g |
|
-
|
-
|
| Sat 8: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
17.87g |
|
20.13g |
|
-
|
-
|
| Fri 7: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
18.97g |
|
13.31g |
|
-
|
-
|
| Thu 6: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.79g |
|
18.76g |
|
-
|
-
|
| Wed 5: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
15.69g |
|
13.52g |
|
-
|
-
|
| Tue 4: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.53g |
|
11.71g |
|
-
|
-
|
| Mon 3: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
56.68g |
|
19.38g |
|
-
|
-
|
| Sun 2: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
25.86g |
|
22.52g |
|
-
|
-
|
| Sat 1: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
94.25g |
|
49.16g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
33.25g |
|
27.28g |
|
-
|
-
|
| Sat 25: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
113.54g |
|
107.41g |
|
-
|
-
|
| Fri 24: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
25.41g |
|
20.61g |
|
-
|
-
|
| Thu 23: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.70g |
|
16.71g |
|
-
|
-
|
| Wed 22: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
105.23g |
|
94.68g |
|
-
|
-
|
| Tue 21: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
72.25g |
|
93.71g |
|
-
|
-
|
| Mon 20: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
119.79g |
|
85.62g |
|
-
|
-
|
| Sun 19: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
113.35g |
|
97.93g |
|
-
|
-
|
| Sat 18: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
108.27g |
|
95.92g |
|
-
|
-
|
| Fri 17: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
107.56g |
|
116.26g |
|
1364*
|
 95
|
