| October 2019 |
| Sat 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
24.00g |
|
-
|
-
|
| Fri 25: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
17.62g |
|
291.96g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
38.04g |
|
157.57g |
|
2187*
|
 1035
|
| June 2019 |
| Sun 30: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
38.89g |
|
150.98g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
39.40g |
|
79.33g |
|
-
|
-
|
| Tue 2: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.50g |
|
111.84g |
|
2592*
|
1684
|
| March 2019 |
| Sat 30: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
59.82g |
|
215.00g |
|
3125*
|
1526
|
| Fri 29: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
43.00g |
|
185.00g |
|
2650*
|
1320
|
| November 2018 |
| Fri 23: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
44.00g |
|
204.00g |
|
-
|
-
|
| Thu 22: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
27.42g |
|
108.46g |
|
-
|
-
|
| Wed 21: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
24.83g |
|
79.60g |
|
-
|
-
|
| Tue 20: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
41.00g |
|
55.75g |
|
-
|
-
|
| Mon 19: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
22.62g |
|
178.45g |
|
-
|
-
|
| Sun 18: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
20.27g |
|
228.80g |
|
2008*
|
791
|
| Sat 17: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
76.61g |
|
285.94g |
|
2377*
|
315
|
| Fri 16: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
50.94g |
|
165.14g |
|
-
|
-
|
| Thu 15: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
70.00g |
|
135.50g |
|
-
|
-
|
| Wed 14: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
29.60g |
|
159.31g |
|
-
|
-
|
| Tue 13: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
52.60g |
|
98.60g |
|
-
|
-
|
