| September 2022 |
| Fri 9: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
63.10g |
|
186.97g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
36.80g |
|
115.90g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
37.50g |
|
209.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
63.66g |
|
109.07g |
|
-
|
-
|
| Sun 6: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
44.75g |
|
152.59g |
|
-
|
-
|
| Fri 4: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
68.42g |
|
66.07g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
55.50g |
|
128.54g |
|
-
|
-
|
| Fri 25: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
22.70g |
|
93.65g |
|
-
|
-
|
| Thu 24: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
70.05g |
|
155.14g |
|
-
|
-
|
| Sat 19: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
30.24g |
|
29.00g |
|
-
|
-
|
| Fri 18: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
38.57g |
|
45.28g |
|
-
|
-
|
| Thu 17: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
50.71g |
|
92.84g |
|
-
|
-
|
| Tue 15: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
111.03g |
|
78.01g |
|
-
|
-
|
| Mon 14: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
50.41g |
|
18.95g |
|
-
|
-
|
| Sun 13: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
33.80g |
|
175.97g |
|
-
|
-
|
| Sat 12: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
22.40g |
|
77.00g |
|
-
|
-
|
| Fri 11: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
70.76g |
|
66.97g |
|
-
|
-
|
| Fri 4: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
30.95g |
|
67.73g |
|
-
|
-
|
| Thu 3: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
55.40g |
|
99.88g |
|
-
|
-
|
| Tue 1: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
11.86g |
|
44.89g |
|
-
|
-
|
