| November 2011 |
| Mon 28: |
146 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.83g |
|
36.57g |
|
-
|
-
|
| October 2011 |
| Mon 31: |
579 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
36.03g |
|
18.60g |
|
-
|
-
|
| Wed 26: |
800 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
55.10g |
|
50.72g |
|
-
|
-
|
| Mon 24: |
1080 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
92.00g |
|
65.00g |
|
-
|
-
|
| Fri 14: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Thu 13: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
107.69g |
|
16.88g |
|
-
|
-
|
| Wed 12: |
1435 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
99.46g |
|
59.06g |
|
-
|
-
|
| Tue 11: |
1699 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
111.17g |
|
122.34g |
|
-
|
-
|
| Mon 10: |
1787 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
131.88g |
|
120.91g |
|
1799*
|
 12
|
| September 2011 |
| Wed 21: |
463 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
12.67g |
|
44.19g |
|
-
|
-
|
| Tue 20: |
1473
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
86.04g |
|
118.15g |
|
-
|
-
|
| Mon 19: |
3450 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
181.00g |
|
152.00g |
|
308.00g |
|
-
|
-
|
| August 2011 |
| Fri 26: |
2261 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
147.37g |
|
193.02g |
|
-
|
-
|
| Thu 25: |
3204 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
148.39g |
|
144.95g |
|
325.93g |
|
-
|
-
|
| Wed 24: |
1631 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
99.07g |
|
162.59g |
|
-
|
-
|
| Tue 23: |
2334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
179.95g |
|
207.93g |
|
-
|
-
|
| Mon 22: |
2420 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
121.00g |
|
198.00g |
|
-
|
-
|
| Thu 18: |
1119 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
65.98g |
|
99.16g |
|
-
|
-
|
| Thu 11: |
1414 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
102.98g |
|
129.36g |
|
-
|
-
|
| June 2011 |
| Mon 27: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
