| July 2024 |
| Tue 30: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
40.02g |
|
95.51g |
|
-
|
-
|
| Sun 28: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
30.23g |
|
106.49g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
46.89g |
|
129.10g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
31.80g |
|
105.92g |
|
-
|
-
|
| Tue 12: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
36.94g |
|
86.26g |
|
-
|
-
|
| Mon 11: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
40.61g |
|
57.70g |
|
-
|
-
|
| Sat 9: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.21g |
|
101.33g |
|
-
|
-
|
| Fri 1: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
60.81g |
|
80.07g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
19.75g |
|
45.14g |
|
-
|
-
|
| Wed 30: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
16.18g |
|
148.92g |
|
-
|
-
|
| Tue 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 24: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
46.01g |
|
136.45g |
|
-
|
-
|
| Wed 23: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
60.33g |
|
191.70g |
|
-
|
-
|
| Tue 22: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
12.98g |
|
40.42g |
|
-
|
-
|
| Mon 21: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
28.02g |
|
127.41g |
|
-
|
-
|
| Sat 19: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
72.68g |
|
142.19g |
|
-
|
-
|
| Thu 17: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
28.46g |
|
201.70g |
|
-
|
-
|
| Fri 4: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
38.87g |
|
185.02g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
22.37g |
|
57.46g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
44.67g |
|
115.14g |
|
-
|
-
|
