| February 2024 |
| Wed 21: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
79.18g |
|
172.23g |
|
1241*
|
 198
|
| Tue 20: |
-
|
-
|
|
1935*
|
-
|
| Mon 19: |
-
|
-
|
|
1775*
|
-
|
| Sun 18: |
-
|
-
|
|
1675*
|
-
|
| Sat 17: |
-
|
-
|
|
1838*
|
-
|
| Fri 16: |
-
|
-
|
|
1908*
|
-
|
| Thu 15: |
-
|
-
|
|
2003*
|
-
|
| Mon 12: |
-
|
-
|
|
1822*
|
-
|
| Sun 11: |
-
|
-
|
|
1747*
|
-
|
| Sat 10: |
-
|
-
|
|
1837*
|
-
|
| Fri 9: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
44.34g |
|
140.19g |
|
2029*
|
 661
|
| Thu 8: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
41.18g |
|
167.49g |
|
1721*
|
422
|
| Wed 7: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
76.66g |
|
175.84g |
|
-
|
-
|
| Sat 3: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
14.91g |
|
90.57g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1880*
|
-
|
| Thu 1: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
51.04g |
|
98.52g |
|
1998*
|
1034
|
| January 2024 |
| Wed 31: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
29.46g |
|
120.75g |
|
1951*
|
817
|
| Tue 30: |
-
|
-
|
|
2105*
|
-
|
| Mon 29: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
84.89g |
|
132.85g |
|
2407*
|
901
|
| Sun 28: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
74.91g |
|
141.10g |
|
1715*
|
44
|
| Sat 27: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
124.59g |
|
72.29g |
|
1775*
|
438
|
| Fri 26: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
102.57g |
|
153.72g |
|
1779*
|
239
|
