| August 2020 |
| Tue 18: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
27.73g |
|
89.33g |
|
-
|
-
|
| Sat 15: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
36.61g |
|
117.90g |
|
-
|
-
|
| Thu 13: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
30.97g |
|
56.60g |
|
-
|
-
|
| Wed 12: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.33g |
|
48.22g |
|
-
|
-
|
| Tue 11: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Mon 10: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
65.25g |
|
195.97g |
|
1727*
|
 557
|
| Fri 7: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.74g |
|
60.79g |
|
-
|
-
|
| Thu 6: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
34.08g |
|
85.60g |
|
-
|
-
|
| Wed 5: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
43.67g |
|
64.70g |
|
-
|
-
|
| Mon 3: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
54.18g |
|
130.14g |
|
-
|
-
|
| Sun 2: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
44.90g |
|
171.58g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.45g |
|
72.80g |
|
1966*
|
1423
|
| Thu 30: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
41.54g |
|
137.94g |
|
-
|
-
|
| Thu 23: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
19.28g |
|
101.60g |
|
-
|
-
|
| Sat 18: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
39.71g |
|
103.20g |
|
-
|
-
|
| Thu 16: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
17.73g |
|
109.16g |
|
-
|
-
|
| Wed 15: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
27.00g |
|
116.90g |
|
-
|
-
|
| Mon 13: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
40.45g |
|
95.09g |
|
-
|
-
|
| Thu 9: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
54.92g |
|
197.22g |
|
-
|
-
|
| Wed 8: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
31.40g |
|
56.02g |
|
-
|
-
|
