| July 2024 |
| Wed 31: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
75.59g |
|
132.06g |
|
-
|
-
|
| Tue 16: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
53.07g |
|
164.50g |
|
-
|
-
|
| Mon 15: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
57.23g |
|
199.75g |
|
-
|
-
|
| Sun 14: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
52.17g |
|
256.62g |
|
-
|
-
|
| Sat 13: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
46.16g |
|
178.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
31.73g |
|
124.18g |
|
-
|
-
|
| Fri 28: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
36.79g |
|
163.34g |
|
-
|
-
|
| Thu 27: |
2592 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
187.00g |
|
102.89g |
|
141.75g |
|
-
|
-
|
| Wed 26: |
2736 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
154.24g |
|
105.42g |
|
235.36g |
|
-
|
-
|
| Tue 25: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
90.40g |
|
127.48g |
|
-
|
-
|
| Mon 24: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
49.09g |
|
271.56g |
|
-
|
-
|
| Fri 21: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.59g |
|
131.50g |
|
-
|
-
|
| Thu 20: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
72.01g |
|
222.47g |
|
-
|
-
|
| Wed 19: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.81g |
|
58.53g |
|
184.57g |
|
-
|
-
|
| Tue 18: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
55.63g |
|
232.18g |
|
-
|
-
|
| Mon 17: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
20.19g |
|
44.46g |
|
-
|
-
|
| Fri 14: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.75g |
|
16.25g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
20.58g |
|
24.84g |
|
-
|
-
|
| Wed 6: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
96.60g |
|
63.03g |
|
-
|
-
|
| Tue 5: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
79.92g |
|
127.91g |
|
-
|
-
|
