| September 2024 |
| Mon 30: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
52.37g |
|
203.10g |
|
-
|
-
|
| Sun 29: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
57.43g |
|
216.56g |
|
-
|
-
|
| Sat 28: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
38.38g |
|
192.81g |
|
-
|
-
|
| Fri 27: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
46.81g |
|
201.41g |
|
-
|
-
|
| Thu 26: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
42.86g |
|
231.26g |
|
-
|
-
|
| Wed 25: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
83.25g |
|
144.68g |
|
-
|
-
|
| Tue 24: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
65.53g |
|
144.97g |
|
-
|
-
|
| Mon 23: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
87.22g |
|
123.52g |
|
-
|
-
|
| Sun 22: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
73.80g |
|
121.00g |
|
-
|
-
|
| Sat 21: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
62.56g |
|
159.07g |
|
-
|
-
|
| Fri 20: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
91.88g |
|
113.78g |
|
-
|
-
|
| Thu 19: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
80.38g |
|
131.35g |
|
-
|
-
|
| Wed 18: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
56.60g |
|
195.46g |
|
-
|
-
|
| Tue 17: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
71.90g |
|
151.65g |
|
-
|
-
|
| Mon 16: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
85.98g |
|
174.58g |
|
-
|
-
|
| Sun 15: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
90.80g |
|
206.92g |
|
-
|
-
|
| Sat 14: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
79.85g |
|
174.27g |
|
-
|
-
|
| Fri 13: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
79.83g |
|
167.92g |
|
-
|
-
|
| Thu 12: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
111.08g |
|
98.11g |
|
-
|
-
|
| Wed 11: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
90.61g |
|
141.19g |
|
-
|
-
|
