| September 2023 |
| Thu 7: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.13g |
|
9.34g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
24.76g |
|
86.36g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
70.50g |
|
-
|
-
|
| Wed 1: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
19.39g |
|
72.34g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
34.02g |
|
61.31g |
|
-
|
-
|
| Thu 14: |
1513 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
107.30g |
|
114.76g |
|
-
|
-
|
| Wed 13: |
1532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
143.58g |
|
100.38g |
|
-
|
-
|
| Sat 9: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.60g |
|
22.95g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
31.10g |
|
47.40g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
694 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
49.57g |
|
68.33g |
|
-
|
-
|
| Tue 28: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
63.52g |
|
101.24g |
|
-
|
-
|
| Mon 27: |
950 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
77.58g |
|
89.24g |
|
-
|
-
|
| Sun 26: |
1242 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
74.71g |
|
113.51g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
43.11g |
|
27.53g |
|
-
|
-
|
| Thu 15: |
514 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
16.97g |
|
38.63g |
|
-
|
-
|
| Wed 14: |
1716 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
129.23g |
|
135.03g |
|
-
|
-
|
| Tue 13: |
1498 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
114.04g |
|
117.92g |
|
-
|
-
|
| Mon 12: |
1237 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
95.02g |
|
114.24g |
|
-
|
-
|
| Sun 11: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
21.75g |
|
71.75g |
|
-
|
-
|
| Sat 10: |
1213 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
137.14g |
|
61.47g |
|
-
|
-
|
