| September 2024 |
| Mon 23: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
50.60g |
|
77.30g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
24.98g |
|
20.90g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
49.48g |
|
91.36g |
|
-
|
-
|
| Mon 10: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
16.88g |
|
19.92g |
|
-
|
-
|
| Sat 8: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
56.38g |
|
30.08g |
|
-
|
-
|
| Fri 7: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
43.29g |
|
88.23g |
|
-
|
-
|
| Thu 6: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
110.61g |
|
92.26g |
|
-
|
-
|
| Wed 5: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
49.73g |
|
62.85g |
|
-
|
-
|
| Tue 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
90.24g |
|
83.60g |
|
-
|
-
|
| Mon 3: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
108.10g |
|
86.53g |
|
-
|
-
|
| Sun 2: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
109.47g |
|
32.62g |
|
-
|
-
|
| Sat 1: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
108.03g |
|
64.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
110.51g |
|
38.12g |
|
-
|
-
|
| Thu 30: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
107.14g |
|
97.13g |
|
-
|
-
|
| Wed 29: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
97.20g |
|
119.66g |
|
-
|
-
|
| Tue 28: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
41.09g |
|
50.74g |
|
-
|
-
|
| Mon 27: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
24.15g |
|
19.33g |
|
-
|
-
|
| Sun 26: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
114.60g |
|
95.75g |
|
-
|
-
|
| Sat 25: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
61.38g |
|
91.73g |
|
-
|
-
|
| Fri 24: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
97.56g |
|
99.53g |
|
-
|
-
|
