| July 2024 |
| Sat 20: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
16.17g |
|
34.29g |
|
-
|
-
|
| Wed 3: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
14.32g |
|
73.90g |
|
-
|
-
|
| Tue 2: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
53.77g |
|
138.98g |
|
-
|
-
|
| Mon 1: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
61.49g |
|
177.17g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
27.10g |
|
18.66g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.05g |
|
34.50g |
|
-
|
-
|
| Sat 23: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
37.12g |
|
101.11g |
|
-
|
-
|
| Fri 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
44.72g |
|
169.41g |
|
-
|
-
|
| Thu 21: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
1.94g |
|
26.41g |
|
-
|
-
|
| Wed 13: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
35.32g |
|
195.78g |
|
-
|
-
|
| Tue 12: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
57.20g |
|
225.40g |
|
2186*
|
 413
|
| February 2024 |
| Sat 24: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
44.05g |
|
102.45g |
|
-
|
-
|
| Thu 22: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
19.67g |
|
128.28g |
|
-
|
-
|
| Mon 19: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
29.00g |
|
118.19g |
|
-
|
-
|
| Mon 12: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
10.51g |
|
86.54g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
53.66g |
|
134.63g |
|
-
|
-
|
| Sat 20: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
55.91g |
|
169.38g |
|
-
|
-
|
| Thu 4: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
57.11g |
|
232.58g |
|
-
|
-
|
| Wed 3: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
47.73g |
|
132.19g |
|
-
|
-
|
| Tue 2: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
52.58g |
|
182.70g |
|
-
|
-
|
