| January 2024 |
| Sat 6: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
19.91g |
|
18.49g |
|
-
|
-
|
| Fri 5: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
60.55g |
|
56.68g |
|
-
|
-
|
| Wed 3: |
2233 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
93.36g |
|
205.89g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
28.81g |
|
76.01g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
2211 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
101.67g |
|
230.30g |
|
-
|
-
|
| Wed 7: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.15g |
|
148.53g |
|
-
|
-
|
| Tue 6: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
41.88g |
|
42.50g |
|
-
|
-
|
| Thu 1: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
39.00g |
|
66.35g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
14.40g |
|
70.00g |
|
-
|
-
|
| Tue 22: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.00g |
|
0.40g |
|
-
|
-
|
| Mon 21: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
37.79g |
|
62.00g |
|
-
|
-
|
| Thu 17: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
53.06g |
|
144.02g |
|
-
|
-
|
| Mon 14: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
82.95g |
|
92.77g |
|
-
|
-
|
| Sat 12: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
51.03g |
|
142.76g |
|
-
|
-
|
| Fri 11: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
48.34g |
|
114.46g |
|
-
|
-
|
| Thu 10: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.60g |
|
11.40g |
|
-
|
-
|
| Wed 9: |
2335 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
137.32g |
|
325.95g |
|
-
|
-
|
| Mon 7: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
19.20g |
|
92.80g |
|
-
|
-
|
| Sat 5: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
34.00g |
|
33.58g |
|
-
|
-
|
| Thu 3: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
48.60g |
|
77.68g |
|
-
|
-
|
