| May 2023 |
| Fri 19: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
40.33g |
|
124.56g |
|
-
|
-
|
| Thu 18: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
42.64g |
|
75.83g |
|
1692*
|
 846
|
| Wed 17: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
33.07g |
|
55.21g |
|
-
|
-
|
| Tue 16: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
44.89g |
|
97.33g |
|
1821*
|
925
|
| Mon 15: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
35.79g |
|
97.09g |
|
1646*
|
698
|
| Fri 12: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
33.81g |
|
37.69g |
|
-
|
-
|
| Wed 10: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
20.22g |
|
42.39g |
|
-
|
-
|
| Tue 9: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
40.00g |
|
91.32g |
|
-
|
-
|
| Mon 8: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
40.27g |
|
107.75g |
|
1744*
|
917
|
| April 2023 |
| Wed 26: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
51.07g |
|
58.03g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
59.75g |
|
98.14g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
30.94g |
|
43.48g |
|
-
|
-
|
| Wed 15: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.76g |
|
4.31g |
|
-
|
-
|
| Tue 14: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
31.76g |
|
109.38g |
|
1710*
|
910
|
| January 2023 |
| Wed 4: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
67.00g |
|
82.57g |
|
1624*
|
858
|
| November 2022 |
| Fri 18: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Thu 17: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
41.67g |
|
74.72g |
|
-
|
-
|
| Wed 16: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
42.04g |
|
143.24g |
|
-
|
-
|
| Tue 15: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
49.50g |
|
90.27g |
|
-
|
-
|
| Mon 14: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
39.28g |
|
72.65g |
|
-
|
-
|
