kusmich's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1466 Cals (Fat: 61.62g, Protein: 66.54g, Carbs: 156.07g)
Monthly Total: Exercise: 0 Cals   Food: 35181 Cals (Fat: 1478.80g, Protein: 1597.06g, Carbs: 3745.68g)

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Daily Average Calorie Info

98%
of RDI*
(1466 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 1500 calories (03 Apr 24)
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