| August 2024 |
| Sat 10: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
24.12g |
|
139.46g |
|
-
|
-
|
| Fri 9: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
62.67g |
|
126.53g |
|
-
|
-
|
| Wed 7: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
117.54g |
|
120.20g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
45.81g |
|
112.18g |
|
1845*
|
 565
|
| March 2024 |
| Mon 4: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
31.76g |
|
74.75g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
55.41g |
|
242.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
62.19g |
|
175.96g |
|
-
|
-
|
| Tue 30: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
58.23g |
|
178.17g |
|
-
|
-
|
| Mon 29: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
45.74g |
|
182.99g |
|
-
|
-
|
| Sat 27: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
60.86g |
|
161.05g |
|
-
|
-
|
| Mon 22: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
24.78g |
|
124.52g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
40.75g |
|
101.99g |
|
-
|
-
|
| Fri 22: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
50.99g |
|
151.91g |
|
1960*
|
637
|
| Thu 21: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
59.93g |
|
144.67g |
|
1960*
|
284
|
| Wed 20: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
75.01g |
|
190.13g |
|
-
|
-
|
| Tue 19: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
60.72g |
|
223.27g |
|
1960*
|
519
|
| Mon 18: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
51.37g |
|
186.99g |
|
1968*
|
581
|
| Sun 17: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
45.85g |
|
154.42g |
|
1960*
|
750
|
| Wed 13: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
58.07g |
|
202.27g |
|
-
|
-
|
| Tue 12: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
54.89g |
|
220.40g |
|
1983*
|
475
|
