| February 2021 |
| Sun 28: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
27.01g |
|
10.69g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
465 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
28.28g |
|
65.54g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.04g |
|
32.20g |
|
-
|
-
|
| Wed 11: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
27.01g |
|
145.25g |
|
220*
|
 941
|
| Tue 10: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
59.93g |
|
174.01g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
29.23g |
|
195.98g |
|
1541*
|
 324
|
| Sun 18: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
11.86g |
|
109.75g |
|
-
|
-
|
| Sat 3: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
43.01g |
|
93.93g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
4.55g |
|
26.82g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.50g |
|
45.00g |
|
1152*
|
836
|
| Wed 12: |
-
|
-
|
|
1324*
|
-
|
| Tue 11: |
-
|
-
|
|
681*
|
-
|
| Mon 10: |
-
|
-
|
|
2830*
|
-
|
| Sun 9: |
-
|
-
|
|
1734*
|
-
|
| Sat 8: |
-
|
-
|
|
1520*
|
-
|
| Fri 7: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
14.50g |
|
44.24g |
|
1520*
|
1193
|
| Thu 6: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.90g |
|
80.70g |
|
-
|
-
|
| Wed 5: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
9.03g |
|
42.31g |
|
-
|
-
|
| Tue 4: |
-
|
-
|
|
957*
|
-
|
| Mon 3: |
-
|
-
|
|
1570*
|
-
|
| Sun 2: |
-
|
-
|
|
1570*
|
-
|
| Sat 1: |
-
|
-
|
|
1570*
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
1571*
|
-
|
| Thu 30: |
-
|
-
|
|
1570*
|
-
|
| Wed 29: |
-
|
-
|
|
1570*
|
-
|
| Tue 28: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
50.37g |
|
128.50g |
|
2120*
|
1194
|
| Mon 27: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
40.76g |
|
137.36g |
|
1570*
|
432
|
| Sun 26: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
6.43g |
|
38.16g |
|
-
|
-
|
| Sat 25: |
1371 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
56.43g |
|
185.64g |
|
-
|
-
|
| Fri 24: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
37.81g |
|
193.55g |
|
2176*
|
1036
|
| Thu 23: |
1355 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
39.32g |
|
164.98g |
|
1519*
|
164
|
