| July 2024 |
| Thu 18: |
1271 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
119.96g |
|
80.96g |
|
-
|
-
|
| Wed 17: |
1846 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
137.88g |
|
110.07g |
|
-
|
-
|
| Tue 16: |
2017 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
175.65g |
|
141.49g |
|
-
|
-
|
| Mon 15: |
1756 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
128.77g |
|
143.26g |
|
-
|
-
|
| Sun 14: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
24.51g |
|
33.91g |
|
-
|
-
|
| Fri 12: |
1167 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
81.15g |
|
94.18g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
-
|
-
|
|
2375*
|
-
|
| October 2023 |
| Wed 4: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
27.69g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
17.21g |
|
0.00g |
|
-
|
-
|
| Wed 27: |
588 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.44g |
|
50.94g |
|
-
|
-
|
| Tue 26: |
1132 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
90.55g |
|
106.36g |
|
-
|
-
|
| Mon 25: |
1052 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
46.46g |
|
58.36g |
|
-
|
-
|
| Thu 21: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
28.76g |
|
27.70g |
|
-
|
-
|
| Tue 19: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
40.15g |
|
63.99g |
|
-
|
-
|
| Sun 17: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
13.16g |
|
45.88g |
|
-
|
-
|
| Sat 16: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
77.19g |
|
173.04g |
|
-
|
-
|
| Fri 15: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
54.37g |
|
125.53g |
|
-
|
-
|
| Thu 14: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
73.75g |
|
140.35g |
|
-
|
-
|
| Wed 13: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
49.57g |
|
170.84g |
|
-
|
-
|
| Tue 12: |
2303 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
124.03g |
|
63.44g |
|
234.03g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
13.26g |
|
27.63g |
|
-
|
-
|
