Hangrove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 29: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
52.06g
 
37.26g
 
173.80g
- -
Sat 28: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
63.33g
 
60.02g
 
140.15g
2210*  837
Fri 27: 1175 * 84%
Fat:
 
Prot:
 
Carbs:
49.69g
 
42.97g
 
148.43g
2208*  1033
Thu 26: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
59.30g
 
59.65g
 
144.50g
- -
Wed 25: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
46.00g
 
40.66g
 
202.37g
2224*  848
Tue 24: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
44.30g
 
49.62g
 
189.66g
2356*  995
Mon 23: 1268 * 91%
Fat:
 
Prot:
 
Carbs:
59.18g
 
33.20g
 
151.77g
2287*  1019
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