| September 2022 |
| Fri 9: |
1835 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
95.69g |
|
176.23g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
982 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
50.64g |
|
69.36g |
|
-
|
-
|
| Wed 3: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
31.61g |
|
93.37g |
|
-
|
-
|
| Mon 1: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.46g |
|
18.94g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
41.90g |
|
155.03g |
|
-
|
-
|
| Thu 28: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
11.34g |
|
40.89g |
|
-
|
-
|
| Wed 27: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
89.64g |
|
131.88g |
|
-
|
-
|
| Tue 26: |
1336 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
53.81g |
|
165.64g |
|
-
|
-
|
| Mon 25: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
56.18g |
|
158.08g |
|
-
|
-
|
| Sun 24: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
52.10g |
|
85.18g |
|
-
|
-
|
| Sat 23: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
44.22g |
|
95.32g |
|
-
|
-
|
| Fri 22: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.39g |
|
18.67g |
|
-
|
-
|
| Thu 21: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
52.76g |
|
155.50g |
|
-
|
-
|
| Wed 20: |
1763 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
41.23g |
|
194.64g |
|
-
|
-
|
| Tue 19: |
627 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
27.72g |
|
45.83g |
|
-
|
-
|
| Mon 18: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
34.09g |
|
123.58g |
|
-
|
-
|
| Sun 17: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
89.45g |
|
97.50g |
|
-
|
-
|
| Sat 16: |
1542 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
74.17g |
|
181.14g |
|
-
|
-
|
| Fri 15: |
1547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
64.69g |
|
145.28g |
|
-
|
-
|
| Thu 14: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
88.69g |
|
78.78g |
|
-
|
-
|
