| June 2024 |
| Sat 1: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
57.57g |
|
92.88g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
31.40g |
|
2.23g |
|
-
|
-
|
| Tue 12: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
27.39g |
|
35.19g |
|
-
|
-
|
| Sat 9: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.12g |
|
6.07g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
38.77g |
|
79.55g |
|
-
|
-
|
| Mon 20: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
18.22g |
|
72.28g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
39.09g |
|
24.09g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
47.74g |
|
0.00g |
|
-
|
-
|
| Sun 13: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
50.46g |
|
43.07g |
|
-
|
-
|
| Sat 12: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
18.97g |
|
74.17g |
|
-
|
-
|
| Tue 8: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
14.50g |
|
86.61g |
|
-
|
-
|
| Thu 3: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
22.62g |
|
106.50g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
37.31g |
|
60.75g |
|
-
|
-
|
| Sun 20: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
48.45g |
|
36.97g |
|
-
|
-
|
| Sat 19: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
45.76g |
|
87.60g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.77g |
|
42.57g |
|
-
|
-
|
| Fri 24: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
19.77g |
|
109.95g |
|
-
|
-
|
| Sun 19: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
5.09g |
|
20.44g |
|
-
|
-
|
| Thu 9: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
32.65g |
|
144.97g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
14.31g |
|
56.91g |
|
-
|
-
|
