| September 2024 |
| Tue 17: |
1246 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
44.90g |
|
97.91g |
|
-
|
-
|
| Mon 16: |
1679 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
82.70g |
|
130.93g |
|
-
|
-
|
| Sun 15: |
632 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
15.29g |
|
67.25g |
|
-
|
-
|
| Fri 13: |
1707 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
108.07g |
|
117.85g |
|
-
|
-
|
| Thu 12: |
583 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
34.06g |
|
47.53g |
|
-
|
-
|
| Wed 11: |
1210 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
79.03g |
|
94.85g |
|
-
|
-
|
| Mon 9: |
1440 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
76.19g |
|
124.04g |
|
-
|
-
|
| Tue 3: |
557 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
33.97g |
|
37.88g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
48.66g |
|
32.68g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
522 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
32.68g |
|
32.97g |
|
-
|
-
|
| Sat 6: |
673 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
44.47g |
|
50.33g |
|
-
|
-
|
| Thu 4: |
1011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
53.29g |
|
112.13g |
|
-
|
-
|
| Tue 2: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
20.31g |
|
22.18g |
|
-
|
-
|
| Mon 1: |
1186 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
72.22g |
|
66.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
598 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
23.79g |
|
75.64g |
|
-
|
-
|
| Sat 29: |
1111 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
70.75g |
|
94.27g |
|
-
|
-
|
| Thu 27: |
1388 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
66.02g |
|
139.45g |
|
-
|
-
|
| Wed 26: |
1179 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
96.51g |
|
50.42g |
|
-
|
-
|
| Tue 25: |
1100 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
88.18g |
|
79.03g |
|
-
|
-
|
| Mon 24: |
1453 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
72.48g |
|
103.90g |
|
-
|
-
|
