asaaaaaaaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 59.20g, Protein: 59.28g, Carbs: 89.78g)
Monthly Total: Exercise: 0 Cals   Food: 9054 Cals (Fat: 473.56g, Protein: 474.21g, Carbs: 718.24g)

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Daily Average Calorie Info

73%
of RDI*
(1132 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 1557 calories (07 Oct 22)
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