katyunya.g's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 663 * 33%
Fat:
 
Prot:
 
Carbs:
33.45g
 
55.30g
 
31.10g
- -
Tue 18: 694 * 35%
Fat:
 
Prot:
 
Carbs:
22.62g
 
59.41g
 
61.37g
- -
Sun 16: 915 * 46%
Fat:
 
Prot:
 
Carbs:
45.55g
 
50.47g
 
79.39g
- -
Fri 14: 315 * 16%
Fat:
 
Prot:
 
Carbs:
10.07g
 
16.04g
 
38.39g
- -
Tue 11: 1145 * 57%
Fat:
 
Prot:
 
Carbs:
58.29g
 
82.07g
 
77.67g
- -
Fri 7: 890 * 44%
Fat:
 
Prot:
 
Carbs:
34.31g
 
77.97g
 
74.72g
- -
Thu 6: 1000 * 50%
Fat:
 
Prot:
 
Carbs:
44.32g
 
93.14g
 
52.09g
- -
Wed 5: 890 * 44%
Fat:
 
Prot:
 
Carbs:
36.14g
 
79.10g
 
47.64g
- -
May 2024
Thu 30: 438 * 22%
Fat:
 
Prot:
 
Carbs:
16.16g
 
26.62g
 
44.29g
- -
Wed 29: 250 * 12%
Fat:
 
Prot:
 
Carbs:
16.73g
 
15.47g
 
7.76g
- -
Tue 28: 1167 * 58%
Fat:
 
Prot:
 
Carbs:
47.04g
 
91.95g
 
88.74g
- -
Mon 27: 637 * 32%
Fat:
 
Prot:
 
Carbs:
26.99g
 
56.84g
 
41.67g
- -
Sun 26: 1013 * 51%
Fat:
 
Prot:
 
Carbs:
33.86g
 
89.50g
 
77.82g
- -
Sat 25: 696 * 35%
Fat:
 
Prot:
 
Carbs:
22.06g
 
84.08g
 
35.37g
- -
Fri 24: 985 * 49%
Fat:
 
Prot:
 
Carbs:
48.48g
 
87.74g
 
49.76g
- -
Thu 23: 798 * 40%
Fat:
 
Prot:
 
Carbs:
22.70g
 
64.57g
 
84.83g
- -
Wed 22: 1104 * 55%
Fat:
 
Prot:
 
Carbs:
35.21g
 
84.89g
 
114.11g
- -
Tue 21: 839 * 42%
Fat:
 
Prot:
 
Carbs:
31.05g
 
85.23g
 
42.33g
- -
Mon 20: 969 * 48%
Fat:
 
Prot:
 
Carbs:
39.00g
 
76.92g
 
70.82g
- -
Sun 19: 915 * 46%
Fat:
 
Prot:
 
Carbs:
32.81g
 
65.79g
 
88.36g
- -
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