| May 2023 |
| Sat 6: |
1297 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
42.06g |
|
148.74g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1508 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
81.27g |
|
180.80g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
2422 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
115.46g |
|
76.00g |
|
260.92g |
|
-
|
-
|
| Mon 17: |
825 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
37.72g |
|
117.29g |
|
-
|
-
|
| Fri 14: |
1795 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
57.55g |
|
207.49g |
|
-
|
-
|
| Thu 13: |
1592 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
58.68g |
|
200.81g |
|
-
|
-
|
| Wed 12: |
2045 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
74.62g |
|
245.92g |
|
-
|
-
|
| Tue 11: |
2180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
71.36g |
|
283.24g |
|
2307*
|
 127
|
| Mon 10: |
1796 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
47.05g |
|
250.39g |
|
2275*
|
479
|
| Sun 9: |
1741 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
58.61g |
|
140.80g |
|
-
|
-
|
| Fri 7: |
939 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
43.01g |
|
153.14g |
|
-
|
-
|
| Thu 6: |
2039 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
75.95g |
|
280.67g |
|
2099*
|
60
|
| Sun 2: |
969 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
48.20g |
|
94.60g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
894 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
41.20g |
|
31.60g |
|
-
|
-
|
| Wed 28: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
21.90g |
|
38.35g |
|
-
|
-
|
| Mon 26: |
1813 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
71.22g |
|
180.25g |
|
1867*
|
54
|
| Sat 24: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
32.27g |
|
89.50g |
|
-
|
-
|
| Fri 23: |
457 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.86g |
|
53.41g |
|
-
|
-
|
| Thu 22: |
1494 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
72.16g |
|
161.10g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
-
|
-
|
|
2058*
|
-
|
| March 2021 |
| Fri 12: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
46.32g |
|
235.36g |
|
-
|
-
|
