| January 2022 |
| Thu 20: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
46.40g |
|
52.04g |
|
-
|
-
|
| Sun 16: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
45.57g |
|
66.03g |
|
-
|
-
|
| Sat 15: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
36.27g |
|
103.28g |
|
-
|
-
|
| Fri 14: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
87.69g |
|
163.18g |
|
-
|
-
|
| Thu 13: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
59.93g |
|
135.15g |
|
-
|
-
|
| Wed 12: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
53.21g |
|
114.50g |
|
-
|
-
|
| Tue 11: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
65.23g |
|
97.74g |
|
-
|
-
|
| Mon 10: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
46.68g |
|
152.48g |
|
-
|
-
|
| Sun 9: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
32.56g |
|
147.28g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 11: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
72.13g |
|
80.33g |
|
-
|
-
|
| Mon 10: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
85.08g |
|
175.94g |
|
-
|
-
|
| Sun 9: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
90.09g |
|
189.43g |
|
-
|
-
|
| Wed 5: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
104.13g |
|
261.39g |
|
-
|
-
|
| Tue 4: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
60.51g |
|
300.77g |
|
-
|
-
|
| Mon 3: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
33.01g |
|
85.61g |
|
-
|
-
|
| Sun 2: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
33.75g |
|
135.98g |
|
-
|
-
|
| Sat 1: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
38.55g |
|
240.32g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
39.42g |
|
93.32g |
|
-
|
-
|
| Wed 29: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
34.56g |
|
121.22g |
|
-
|
-
|
