| October 2021 |
| Sat 16: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
24.41g |
|
11.57g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
37.74g |
|
13.18g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
57.44g |
|
89.70g |
|
-
|
-
|
| Wed 12: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
25.63g |
|
86.82g |
|
-
|
-
|
| Tue 11: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
43.46g |
|
98.59g |
|
-
|
-
|
| Sat 8: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
19.89g |
|
18.30g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
28.30g |
|
21.17g |
|
-
|
-
|
| Wed 7: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
22.75g |
|
27.64g |
|
-
|
-
|
| Tue 6: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
16.48g |
|
36.45g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
55.44g |
|
77.05g |
|
-
|
-
|
| Fri 12: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
6.50g |
|
38.29g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
68.39g |
|
82.98g |
|
-
|
-
|
| Mon 11: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
61.69g |
|
73.04g |
|
-
|
-
|
| Sat 9: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
50.39g |
|
94.03g |
|
-
|
-
|
| Thu 7: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
114.46g |
|
93.95g |
|
-
|
-
|
| Wed 6: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
79.01g |
|
138.51g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
42.18g |
|
30.65g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
17.04g |
|
50.43g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
78.03g |
|
29.16g |
|
-
|
-
|
| Tue 8: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
35.46g |
|
55.76g |
|
-
|
-
|
