| July 2024 |
| Tue 9: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
58.15g |
|
159.18g |
|
-
|
-
|
| Mon 8: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
63.45g |
|
140.99g |
|
-
|
-
|
| Sun 7: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
74.02g |
|
153.69g |
|
-
|
-
|
| Sat 6: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
86.63g |
|
113.53g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
1.50g |
|
7.10g |
|
-
|
-
|
| Thu 18: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
37.71g |
|
127.27g |
|
-
|
-
|
| Tue 16: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
52.91g |
|
153.01g |
|
-
|
-
|
| Mon 15: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
61.19g |
|
141.89g |
|
-
|
-
|
| Sun 14: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
59.72g |
|
155.90g |
|
-
|
-
|
| Sat 13: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
86.15g |
|
149.70g |
|
-
|
-
|
| Fri 12: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
52.67g |
|
110.88g |
|
-
|
-
|
| Thu 11: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
65.67g |
|
135.18g |
|
-
|
-
|
| Wed 10: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
53.32g |
|
130.77g |
|
-
|
-
|
| Tue 9: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
75.82g |
|
143.87g |
|
-
|
-
|
| Mon 8: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
36.70g |
|
167.05g |
|
-
|
-
|
| Sat 6: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
63.93g |
|
204.13g |
|
-
|
-
|
| Fri 5: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
60.54g |
|
209.19g |
|
-
|
-
|
| Thu 4: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
97.99g |
|
137.97g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
51.04g |
|
101.77g |
|
-
|
-
|
