yshishanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 733 * 61%
Fat:
 
Prot:
 
Carbs:
49.71g
 
46.55g
 
22.69g
- -
May 2020
Sun 17: 875 * 73%
Fat:
 
Prot:
 
Carbs:
82.36g
 
27.68g
 
4.16g
- -
Sun 10: 796 * 66%
Fat:
 
Prot:
 
Carbs:
43.49g
 
16.03g
 
85.37g
- -
Thu 7: 1828 * 152%
Fat:
 
Prot:
 
Carbs:
67.68g
 
112.17g
 
85.09g
- -
April 2020
Fri 17: 137 * 11%
Fat:
 
Prot:
 
Carbs:
5.96g
 
6.76g
 
13.62g
- -
Tue 7: 633 * 53%
Fat:
 
Prot:
 
Carbs:
26.78g
 
87.42g
 
6.26g
- -
March 2020
Sun 29: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
72.64g
 
56.12g
 
64.44g
- -
Fri 27: 1038 * 104%
Fat:
 
Prot:
 
Carbs:
73.42g
 
84.65g
 
8.25g
- -
Thu 26: 885 * 88%
Fat:
 
Prot:
 
Carbs:
81.24g
 
36.59g
 
6.54g
- -
Tue 24: 496 * 50%
Fat:
 
Prot:
 
Carbs:
27.04g
 
44.58g
 
24.02g
- -
Mon 23: 977 * 98%
Fat:
 
Prot:
 
Carbs:
30.05g
 
48.28g
 
126.99g
2811*  1834
Sun 22: 985 * 98%
Fat:
 
Prot:
 
Carbs:
33.55g
 
44.79g
 
125.39g
2894*  1909
Sat 21: 992 * 99%
Fat:
 
Prot:
 
Carbs:
27.84g
 
46.76g
 
138.43g
2894*  1902
Fri 20: 958 * 96%
Fat:
 
Prot:
 
Carbs:
49.60g
 
83.39g
 
41.47g
2894*  1936
Thu 19: 965 * 96%
Fat:
 
Prot:
 
Carbs:
42.38g
 
24.83g
 
125.22g
2894*  1929
Wed 18: 656 * 66%
Fat:
 
Prot:
 
Carbs:
15.65g
 
23.43g
 
107.44g
2894*  2238
Tue 17: 918 * 92%
Fat:
 
Prot:
 
Carbs:
35.24g
 
39.83g
 
108.81g
2849*  1931
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