| September 2024 |
| Wed 4: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
26.32g |
|
15.29g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
36.17g |
|
61.32g |
|
-
|
-
|
| Fri 23: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
50.96g |
|
77.30g |
|
-
|
-
|
| Thu 22: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
12.15g |
|
44.55g |
|
-
|
-
|
| Wed 21: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
87.12g |
|
94.19g |
|
-
|
-
|
| Thu 8: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
30.69g |
|
38.65g |
|
-
|
-
|
| Thu 1: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
21.70g |
|
100.42g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
45.80g |
|
75.85g |
|
-
|
-
|
| Sat 27: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
96.55g |
|
24.32g |
|
-
|
-
|
| Fri 26: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.72g |
|
45.93g |
|
-
|
-
|
| Thu 25: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
20.15g |
|
41.76g |
|
-
|
-
|
| Tue 23: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
73.07g |
|
131.45g |
|
-
|
-
|
| Fri 19: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
104.28g |
|
135.75g |
|
-
|
-
|
| Thu 11: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
79.28g |
|
104.95g |
|
-
|
-
|
| Wed 3: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
120.71g |
|
47.26g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
118.61g |
|
106.95g |
|
-
|
-
|
| Wed 12: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
100.22g |
|
51.21g |
|
-
|
-
|
| Mon 10: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
76.33g |
|
72.54g |
|
-
|
-
|
| Wed 5: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
49.27g |
|
87.08g |
|
-
|
-
|
| Tue 4: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
41.56g |
|
2.44g |
|
-
|
-
|
