missyvan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 558 Cals (Fat: 15.32g, Protein: 45.62g, Carbs: 56.28g)
Monthly Total: Exercise: 0 Cals   Food: 1116 Cals (Fat: 30.65g, Protein: 91.24g, Carbs: 112.57g)

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Daily Average Calorie Info

43%
of RDI*
(558 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (25%)
 
Protein (33%)
*Based on an RDI of 1300 calories (12 May 22)
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