| July 2024 |
| Thu 25: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
42.23g |
|
31.63g |
|
-
|
-
|
| Tue 23: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
9.75g |
|
120.65g |
|
-
|
-
|
| Mon 22: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
16.59g |
|
21.03g |
|
-
|
-
|
| Sun 21: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
73.86g |
|
114.41g |
|
-
|
-
|
| Sat 20: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
75.87g |
|
126.38g |
|
-
|
-
|
| Fri 19: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
83.51g |
|
89.88g |
|
-
|
-
|
| Thu 18: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
89.35g |
|
75.54g |
|
-
|
-
|
| Wed 17: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
92.98g |
|
70.51g |
|
-
|
-
|
| Tue 16: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
84.51g |
|
127.42g |
|
-
|
-
|
| Mon 15: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
84.20g |
|
142.21g |
|
-
|
-
|
| Sun 14: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
54.22g |
|
118.83g |
|
-
|
-
|
| Fri 12: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
111.92g |
|
97.94g |
|
-
|
-
|
| Thu 11: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
80.47g |
|
125.37g |
|
-
|
-
|
| Wed 10: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
88.75g |
|
116.80g |
|
-
|
-
|
| Mon 8: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
100.66g |
|
82.68g |
|
-
|
-
|
| Sat 6: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
118.63g |
|
153.35g |
|
-
|
-
|
| Fri 5: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
113.75g |
|
125.90g |
|
-
|
-
|
| Thu 4: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
103.93g |
|
125.97g |
|
-
|
-
|
| Wed 3: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
107.17g |
|
126.89g |
|
-
|
-
|
| Tue 2: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
107.61g |
|
111.29g |
|
-
|
-
|
