| June 2019 |
| Fri 7: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
14.01g |
|
2.96g |
|
1979*
|
 1740
|
| May 2019 |
| Fri 10: |
510 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
33.64g |
|
17.36g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
90 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
7.29g |
|
1.72g |
|
-
|
-
|
| Sun 14: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
77.75g |
|
2.61g |
|
-
|
-
|
| Tue 9: |
197 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
10.57g |
|
21.73g |
|
-
|
-
|
| Mon 8: |
713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
51.13g |
|
31.52g |
|
-
|
-
|
| Sun 7: |
666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
40.43g |
|
66.83g |
|
2251*
|
1585
|
| March 2019 |
| Mon 18: |
92 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
7.86g |
|
0.48g |
|
-
|
-
|
| Sun 17: |
716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
50.10g |
|
43.37g |
|
-
|
-
|
| Fri 15: |
78 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.24g |
|
13.53g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
824 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
57.41g |
|
68.00g |
|
-
|
-
|
| Thu 10: |
747 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
34.96g |
|
91.48g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
234 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
10.81g |
|
40.38g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
18.93g |
|
45.72g |
|
-
|
-
|
| Sun 4: |
1223 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
53.50g |
|
173.93g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.03g |
|
15.47g |
|
-
|
-
|
| Wed 24: |
947 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
46.61g |
|
97.91g |
|
-
|
-
|
| Thu 4: |
400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.00g |
|
28.00g |
|
-
|
-
|
| Wed 3: |
836 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
33.03g |
|
62.50g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
37.84g |
|
70.75g |
|
-
|
-
|
