| July 2024 |
| Sun 14: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
11.40g |
|
63.60g |
|
-
|
-
|
| Sat 13: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
19.52g |
|
137.06g |
|
-
|
-
|
| Fri 12: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
27.34g |
|
131.50g |
|
-
|
-
|
| Thu 11: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.71g |
|
100.83g |
|
-
|
-
|
| Wed 10: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
22.38g |
|
113.09g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.52g |
|
50.59g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
20.60g |
|
49.60g |
|
-
|
-
|
| Sat 16: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
30.13g |
|
126.08g |
|
-
|
-
|
| Wed 13: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
13.74g |
|
57.35g |
|
-
|
-
|
| Sun 10: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
46.41g |
|
147.09g |
|
-
|
-
|
| Sat 9: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
60.62g |
|
80.69g |
|
-
|
-
|
| Fri 8: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
70.43g |
|
116.93g |
|
-
|
-
|
| Sun 3: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
16.08g |
|
111.80g |
|
-
|
-
|
| Sat 2: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
11.38g |
|
66.96g |
|
-
|
-
|
| Fri 1: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
31.19g |
|
159.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
16.28g |
|
79.43g |
|
-
|
-
|
| Tue 27: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
32.10g |
|
136.90g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
44.00g |
|
91.21g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
5.17g |
|
111.65g |
|
-
|
-
|
| Tue 29: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
22.30g |
|
93.90g |
|
-
|
-
|
