| November 2022 |
| Sat 19: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
50.11g |
|
157.37g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
6.14g |
|
46.74g |
|
-
|
-
|
| Tue 27: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
77.19g |
|
130.80g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.73g |
|
4.56g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
76.48g |
|
106.10g |
|
-
|
-
|
| Thu 7: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
91.63g |
|
133.54g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
9.07g |
|
4.62g |
|
-
|
-
|
| Sun 20: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
3.00g |
|
-
|
-
|
| Sat 19: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Mon 14: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
151.50g |
|
86.99g |
|
-
|
-
|
| Sat 12: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
33.30g |
|
0.00g |
|
-
|
-
|
| Wed 9: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.14g |
|
43.91g |
|
-
|
-
|
| Fri 4: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
88.21g |
|
114.28g |
|
-
|
-
|
| Thu 3: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
92.11g |
|
11.97g |
|
-
|
-
|
| Wed 2: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
55.47g |
|
3.08g |
|
-
|
-
|
| Tue 1: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
90.38g |
|
106.74g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
196.97g |
|
88.16g |
|
-
|
-
|
| Sun 27: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
71.45g |
|
133.69g |
|
-
|
-
|
| Sat 26: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
70.35g |
|
170.54g |
|
-
|
-
|
